Free yourself from anxiety & addiction in 3 minutes a day.
(+ the right community)
Breathe…
Calm your mind,
heal your body,
get connected,
exceed your
expectations!
Find a 3 minute daily practice that brings you to your full potential with a breath.
That’s all it takes.
breathe network is an online global community that introduces you to people looking for the same thing:
deep healing. The world has changed so quickly over the last few years—with no sign of slowing down. We have seen addiction rates go up 600% (along with suicide). Studies prove again and again: we thrive in tribes.
I founded breathe network to bring my 8 years of sobriety, career in public speaking, overcoming PTSD, being a Navy veteran, yoga, and somatic breath therapy into a four pillar practice that I have seen transform my community, the world over. breathe is your lifeline to healing trauma and insecurity. An efficient, daily commitment plus a strong support system is all you need to prove to your psychological make-up that you are capable, worthy & serious about your mental health.
What it is:
Breathwork
Learn how to rewire your brain. Blast through blocked neural paths you’ve rightfully constructed to protect yourself from further harm. Ditch old patterns that aren’t serving you anymore.
Recovery Group
Monthly Zoom calls to share, support & measure your progress with an entire team on the same healing journey.
Yoga
6 LIVE classes a week where we practice together.
All available for replay on your dashboard anytime you need them.
Nutrition
Bio-hack cellular limitations. Your muscle memory also serves to protect you. Liberate yourself from years of sluggish old stories that may be literally weighing you down.
AND Astrology, if you’re into it. The cosmos provide a universal road map. Explorers have been using them since the dawn of time to light their way.
Why wouldn’t we?
Get your map from professional astrologer Sazha Alexandra and use it to help guide your way to whole health.
Who it’s for:
If you are sober or sober curious
Ambitious, but unclear
Anxious or easily agitated
If you have experienced grief
If you long to feel inspired and inspire the world around you—
Breathe into it, your future is now..
What you get
-
Community Connection
Engage with people from all over the globe interested in using the breath to heal.
Share your challenges and solutions over the encrypted privacy of Mighty Networks.
Calls and classes* are only a login away, anytime, anywhere with teachers from all over the the globe.
*watch live or on replay. -
Daily Practice
Learn breath practices, yoga, meditation and nutrition techniques
-ease anxiety
-find mental clarity & inner peace -heal the mind-body system
-breakthrough negative behaviors & self-limiting beliefs.
Whether you have 3 minutes or 30, find a
practice that’s right for you in our library of videos. -
Recovery Support
Breathe in Recovery meetings for people in recovery & experiencing addiction
Specific breathwork, yoga, nutrition & meditation for recovery from addictions
Learn holistic pathways to heal from all addiction and get to the root causeFind support from people commited to pathway of recovery, growth & healing
MEMBERSHIP
get full access to:
6 Live Classes a Week
(an extra 3 classes!)
The Private Community
share your challenges and solutions over the encrypted privacy of our Mighty Network.
Recovery Space
our monthly Zoom call to practice together, share & support one another.
Monthly Astrology Reports
AND Monthly astrology calendar with class times & journal prompts
Exclusive Access
to our rolodex of healers, teachers & wisdom keepers.
Book a consultation, form partnerships, rapidly move your healing along with magnificent minds from around the world.
500 hours of expert-led content
Empower yourself in everything from managing cravings, dealing with social anxiety & emergency meditations with this video library
(available anytime, anywhere—it is a tool-kit in your pocket).
2 Monthly Articles & Interviews
with experts in their field dedicated to spirituality, recovery, yoga, breathwork, meditation, YOUR EVOLUTION & more.
*PLUS discounts on*
special events
workshops
One on One coaching
& private classes
(save up to $1444)